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Diet & Dandruff

Posted by DrMarder Skin on

Research has shown that dandruff is caused in part by a yeast-like fungus caused malasezzia. This fungus resides in the scalp and thrives on yeasty, sugary and oily environments. To limit the amount of food (energy) you provide for this fungus, plan a diet that is low on sugar and yeast. A diet high in zinc, Omega-3 fatty acids and vitamins E and B-12 will also help prevent dandruff. These nutrients along with using our Scalp Therapy Shampoo & Conditioner can help combat dry, itchy skin and scalp by reducing inflammation.

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