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How to Cope

Dandruff Cope

Dandruff may not be life threatening, but if it is not treated, secondary fungal or bacterial infections can develop which may be contagious. Dandruff can affect you psychologically and can be very disconcerting and uncomfortable at times. It can also be very embarrassing to have large visible flakes or to have to scratch your head in public.

Dr. Marder Scalp Therapy - Total Relief™ Shampoo and Conditioner will attack the causes of Dandruff and prevent further outbreaks. This unique two-step process treats all of the causative agents of Dandruff leaving you itch-free and flake-free.

Follow Dr. Marder’s tips for how to prevent itchy scalp and how to get rid of dandruff:

Eat right: Getting the right nutrients can help prevent Dandruff. The key is to have enough zinc, B vitamins and certain types of fats, preferably in your food, rather than from supplements.

Get enough sleep: Get at least 8 hours can help keep Dandruff away. Sleep is essential for the mind, body, and soul, and helps keep stress levels down.

Reduce stress: Dandruff, as well as Eczema and Psoriasis, are tell tale signs that you are under stress. To prevent a Dandruff outbreak, try to avoid unnecessary stress and add some relaxation into your lifestyle.

Avoid harsh chemicals: Chemicals such as those found in hair gels, hair sprays, or mousses should be avoided. Dr. Marder Scalp Therapy - Total Relief™ Shampoo and Conditioner uses only clinically proven ingredients to stop Dandruff and keep it under control.

Read more about  The Causes and Know the Basics.